February Update

Measurement Chart

Okay, so if you check out the updated chart- there are a few small improvements and in some instances, no change at all. I am satisfied with the results so far. Everything isn't going to happen all at once. My body is a work in progress. :-) I am making it to the gym 4 - 5 times a week. This is good. I am watching what I put in my body. This no caffeine thing is doing me good. I have maybe 1 or 2 7ups/sprites a week. And actually I am out of them here at the house so I prob won't be having any at all now. For breakfast I have a bowl of cereal and some juice or milk. Then for lunch I am eating like 300 calories and that's it. And for dinner, it varies. Granny usually cooks or I do or we do, sometimes I go out to eat. When I go out to eat, I try to be careful about what I choose to eat. There was one week in January I didn't make it to the gym but like once or maybe twice. It was the week I went to Vegas with James. It was just a busy week. And of course the food in Vegas is GOOD! Upon our return, I felt so gross.

So, with all this said- I will keep on treckin!